The
Logbook.
How to navigate the grand adventure that is life β with somatic practices, ancient divinatory technologies, common sense, and magical experiences. Sometimes there's poetry. Yes, it's a blog. We think logbook sounds cooler.
I used to think I am ugly. I also thoughtΒ lots of other people were ugly. I thought certain aesthetics were super ugly. And places, too. It was an ugly time. In my teenage years I realized nothing is ...
Within you there is a seed. A beautiful light. A shining star.
It is in you, in me, in all of us.
The star is floating above a clear and still lake,Β reflecting its light infinitely.
The lake is ins...
Live authentically!
Trust your soul's purpose!
Stay true to yourself!
Have you heard these statements before? They sound great, don't they? More than just slogans, we can sometimes hear people we k...
There are stories of the fates. You know the three I am talking about. One is young, one is a mother, and one is ancient. They spin, weave, knot and cut the threads that are our fates. They know all t...
"The soul knows when to reap; listen to its whisper, for the harvest is sweetest when the time is divine."
- Kahlil Gibran
Β
Have you ever experienced that sweet moment when everything came togethe...
Sometimes you might see me sitting still, staring into empty space. Even though I am sitting right before you I am far away. If you say my name in this moment, or ask me a question, I wont react right...
Do you sometimes acknowledge your need to rest but then end up busying yourself or scrolling on your phone? At bestΒ your body was kept busy while your mind quieted or your body was still while your mi...
I remember that aching feeling inside of my heart and belly. A deep yearning to be understood, to have someone by my side. How could I possibly forget waking up to loneliness as a teenager and young w...
I trick myself. Sometimes. I donβt even notice it at first. I think I am relaxing. I think I am at ease. I believe I am totally chill.
Except Iβm not. In those moments, when I actually have a quiet m...
Do you know the difference between a labyrinth and a maze? In a labyrinth you go in on a long winding path until you come to the center. From there you continue walking, winding your way back out agai...
It was taken away, bit by bit. I have memories, several, where I poured my heart into something and the feedback made me feel empty inside. It was never about the process, the journey, the work, the l...
Have you ever hiked up a mountain or otherwise physically exerted yourself to get to a place with a beautiful view? Do you remember the feeling?
My parents used to force my sister Serafina and I on h...
