The
Logbook.
How to navigate the grand adventure that is life β with somatic practices, ancient divinatory technologies, common sense, and magical experiences. Sometimes there's poetry. Yes, it's a blog. We think logbook sounds cooler.
In this post:
- Why fun is not frivolous and what science is beginning to show about joy, sound, and the mycelial network beneath our feet
- What the Fool card in Tarot and Oracle traditio ...
In this post:
- Why setting intentions often doesn't work, and what is actually happening in your nervous system when you try
- What predictive processing is and why your body is always living in the ...
What started as a search for my roots led to a life-altering spiritual adventure, weaving together Greenlandic shamanism, the echoes of my childhood and ancestryΒ in Bavaria, and the transformative pow...
The sisters are reunited! For my birthday, Serafina is visiting me in Amsterdam. Here we find ourselves together on the couch. She's looking at me right now and pokingΒ my knee telling me to write some...
Why does it matter? It seems odd sometimes to think of showing up to regular rituals. To join in community to celebrate. To meditate daily. To sit with primordial elements, guardians, gods and spirits...
His eyes shimmer with the wisdom of one who has experienced first hand what he speaks of. He has been practicing for more than 40 years. It was living alone in the forest, deeply embedded in shamanic ...
