The
Logbook.

How to navigate the grand adventure that is life — with somatic practices, ancient divinatory technologies, common sense, and magical experiences. Sometimes there's poetry. Yes, it's a blog. We think logbook sounds cooler.

Why Your Seeds Never Grow: The Ancient Art of Planting Intentions in the Right Soil intentions practice ritual seasonal magic shamanic wisdom spring Mar 17, 2026

In this post:

Why setting intentions often doesn't work, and what is actually happening in your nervous system when you try
What predictive processing is and why your body is always living in the

Spring Cleaning as a Somatic Spell practical magic practice purification ritual seasonal magic spring Mar 10, 2026

In this post:

What spring cleaning as a somatic spell actually means
Five ritual tips to cleanse and reset the energy of your home
Alternatives for those sensitive to smoke or loud no

2025 Spring Equinox journal ritual wheel of the year Mar 19, 2025

Some say that every choice creates a new universe. For example, in one universe the choices we make lead us to a loving partner. In another universe, our choices turned us into a famous actor, and in ...

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