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"If the perception in your mind is reflected in the chemistry of your body, and if your nervous system reads the environment, then you can literally change the fate of your cells. But you cannot manif...

 "My brain is only a receiver, in the Universe there is a core from which we obtain knowledge, strength and inspiration. I have not penetrated into the secrets of this core, but I know that it exists....

We all try to break bad habits, especially around New Year's. It may be out loud with a raised glass and surrounded by friends, or it may be in silence with only the stars as witness. But the act is t...

We all know the feeling. The calendar flips, the champagne pops, and for a moment, we feel invincible. We're going to break that addiction, launch that business, or finally commit to the gym. We sprin...

When we leap into the unknown, we remember we are free.

How many unknowns do you face in a single day?

Sometimes it begins with something as simple as a dare—a dare to do things differently. Have yo...

Celebrating Christmas can feel like a burden. It is a time of “shoulds” and expectations. The stress of finding presents for everyone replaces the joyful anticipation of a feast day, a sacred celebrat...

My skin is cold as I type this. The night is dark, and my thoughts circle around this time of year, seeking out a memory that is neither old nor firm in my grasp. The threads of what took place have a...

What are all these altars, all these rites, but playthings of the mind? What are we left to do in a world where we can choose to perceive everything in whichever way we wish, if we accept this choice ...

I want to share something with you from my heart. What I have come to learn over the years is that when we practice ancient traditions, we are tending to our own lives and all the lives we touch in wa...

The nights were long and dark. I had just given birth to my first child. Everything was different. The way my body felt, how my breath moved me, my relationship, the way I felt love. All was altered b...

Do you ever feel like you would enjoy a little more romance in your life? Let me share something with you that you’ve probably never considered.

Instead of doing a spiritual practice such as meditati...

Once a year, there is a time when time itself seems to stand still. Order is suspended as the fate-thread of the world is rewoven. Dreams and visions during this period are considered prophetic. The v...