Magic is with you. Always.
The
The
Logbook.
How to navigate the grand adventure that is life β with somatic practices, ancient divinatory technologies, common sense, and magical experiences. Sometimes there's poetry. Yes, it's a blog. We think logbook sounds cooler.
How Do I Use Somatic Practices In My Spiritual Work? Start On The Massage Table
Apr 28, 2026
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On the quiet magic of sending good energy, talking to your body, and being fully present when someone is healing you.
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In this post:
- Why the next time you get a massage, a haircut, or a dental t ...
What is the Big Spiritual Shift of 2026?
Apr 21, 2026
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In this post:
- Why 2026 is asking something different of you than the last few years did
- The difference between feeling and sensing, and why it matters now
- A simple, honest body-based practice you ...
I Have Practiced Magic for Two Decades and I Am Still a Skeptic
Apr 14, 2026
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In this post:
- What magic actually is, from someone who has practiced it for nearly two decades and still doubts it
- Three stories where magic showed up as a practical force, not a pretty idea
- Why ...
What Certainty Is Actually Costing You: The Hidden Price of Always Needing to Know
Apr 07, 2026
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Β In this post:
- Why the certainty industry is selling you something that costs more than you think
- What it means to live in many worlds, and why you already do it
- The shamanic and mystery traditio...
How Do I Give Myself Permission to Have Fun? The Fool Has the Answer
Mar 31, 2026
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In this post:
- Why fun is not frivolous and what science is beginning to show about joy, sound, and the mycelial network beneath our feet
- What the Fool card in Tarot and Oracle traditio ...
How Do I Call Love Into My Life? A Two-Step Spell for Pure and Innocent Love
Mar 24, 2026
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In this post:
- Why love is harder than the movies make it look, whether you are single or in a relationship
- A two-step embodied spiritual practice to clear what is blocking love and call in somethi ...
Why Your Seeds Never Grow: The Ancient Art of Planting Intentions in the Right Soil
Mar 17, 2026
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In this post:
- Why setting intentions often doesn't work, and what is actually happening in your nervous system when you try
- What predictive processing is and why your body is always living in the ...
Spring Cleaning as a Somatic Spell
Mar 10, 2026
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In this post:
- What spring cleaning as a somatic spell actually means
- Five ritual tips to cleanse and reset the energy of your home
- Alternatives for those sensitive to smoke or loud no ...
A Somatic Spring Ritual: What Nature Is Inviting You to Do Right Now
Mar 03, 2026
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In this post:
- What the start of spring is really inviting you to do (and why slowing down is the most radical act)
- How to look outward to look in β and what that reveals about your inner wisdom
- W ...
I Used to Project "Forever" on Everyone I DatedβUntil I Learned This About Soulmates
Feb 24, 2026
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In this post:
- My personal experience with a soulmate (spoiler: not "the one")
- Questioning the myth that we only have one soulmate
- How soul fragmentation affects our ability to recognize soul conn ...
3 Friendship Breakup Lessons That Changed How I Love (And How to Heal)
Feb 17, 2026
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In this post:
- A personal journey through friendship breakups from childhood to adulthood
- Three powerful lessons learned from losing friendsβand how they shaped me
- Practical exercises to build inn ...
I Chased Love for 32 Years - Then I Discovered I Was Looking in the Wrong Place
Feb 10, 2026
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In this post:
- A personal journey from childhood yearning to deep self-love
- Why the fairy tale prince's quest is actually about finding yourself
- How losing yourself can be the path to coming home ...
