The
Logbook.
How to navigate the grand adventure that is life β with somatic practices, ancient divinatory technologies, common sense, and magical experiences. Sometimes there's poetry. Yes, it's a blog. We think logbook sounds cooler.
Do you know that Sandy Cheeks' tree dome from Spongebob can help protect your mind and soul?
Most of us have had the experience of spending time with a person that has left us feeling completely drai...
You are running late. You jump into the car, stressed and anxious. You have to make the appointment on time. You leave the driveway, and itβs looking good. You turn another corner, and the road is blo...
Do you know that feeling, where you don't feel quite safe where you are sleeping? I had that feeling recently. I thought the home I am in feels a little off. I did not quite know why, but I like to tr...
We, as humans, cannot always be happy. There is the good in life and the not good and everything in between, and we get to experience it all with a wide range of emotions. I think it is a great skill ...
Is your life fast paced or do you take time to slow down? While working at my office job I didnβt even know. I didnβt think I was living fast paced. That was until I lost my job.
Iβm outside three ti...
Do you know about flowers of the month? To decorate my May bullet journal pages I chose flower doodles. I was a little late with my drawings and didnβt have much inspiration, so I googled βflower of t...
Chat GPT and the other new AI tools that have been popping up are all the rage these days. Iβm probably already late to the game. This is because I believe in a slower life pace. I think it helps with...
Not too long ago the world of spirituality was not very present in my life. I had a fast paced job in a start up that didnβt leave me a lot of time to think about being. Joining forces with my sister ...
